View Workout (David Dixon)
(Untitled)
September 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran up through north park around horseshoe lake and back. it started raining on the way back so we sped up. it felt good; my shoes were soaked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:45 | 6:20 / Mile |