View Workout (Nicholas Farkas)
easy easy day
September 17, 2010 (Night)
Exercise Type: Run
Comments:
Legs have been sore, and mentally I was just tired from the week. Easy run around Maumee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 38:03 | 7:32 / Mile |