
September 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
Planned on meeting the Toledo running group for a long run, but didn't even attempt to wake up for the 6:45am start. Instead I lounged around until after 1pm and started from my apartment and just went to Side Cut and back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.01 Miles | 1:12:33 | 8:03 / Mile |