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Failed long run

September 18, 2010 (Afternoon)

Exercise Type: Run

Comments:
Planned on meeting the Toledo running group for a long run, but didn't even attempt to wake up for the 6:45am start. Instead I lounged around until after 1pm and started from my apartment and just went to Side Cut and back.

Distance Duration Pace Interval Type Shoes
9.01 Miles 1:12:33 8:03 / Mile