View Workout (Julia Wooley)
Chain of Lakes
September 18, 2010 (Morning)
Exercise Type: Run
Weather: SO FREAKIN HOT!
Comments:
HORRIBLE HORRIBLE HORRIBLE! UGH! SO BAD!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 29:33 | |||
| 0.5 Miles | Warmup | Asics Gel 2150 8-7-10 | ||
| 3.1 Miles | 29:33 | 9:31 / Mile | Race | Asics Gel 2150 8-7-10 |