View Workout (Nathan Roe)
I Hate Shin Splints
September 14, 2010 (Morning)
Exercise Type: Run
Comments:
ran to kinder to do a workout, forgot pain killers so it hurt to much
ran back to the middle school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1.0 Miles | Cooldown |