View Workout (Will Landis)
Hershey Parkview
September 18, 2010 (Night)
Exercise Type: Run
Weather: cooler
Comments:
Went to the District course with John, Shreiber, Little Shreiber, Snyder, Heath, and Ben. We only did one lap of the course. And then added on for 5 minutes around the fields. Poop smell was really bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 33:00 | |||
| 5000.0 Meters | 28:00 | 9:00 / Mile | Brooks Ghost 2 (Running) 10.5 | |
| 0.6 Miles | 5:00 | 8:20 / Mile | Cooldown | Brooks Ghost 2 (Running) 10.5 |