View Workout (Sara Cuadra)
Attempt at Workout
September 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm, AC
Comments:
Tried to do the workout. Ran out to the bowl park with Julia and Bettine. Tried to do the workout but my shins were burning. I tried to run to the FC. When I got there I had a little melt down and hopped on the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 10:00 | |||
| 1.2 Miles | 10:00 | 8:20 / Mile | Warmup | |
| 0.5 Miles | Training |