View Workout (Meghan O'Rourke)
Bar de Nay
September 18, 2010 (Morning)
Exercise Type: Run
Comments:
This morning's run was a good run and a great way to start the day. Long runs with the team are fun because there is time for good conversation. The way back was faster because I was running with Lila, and Lila always speeds up on the way back, but I felt good, so I stayed with her for most of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:07:00 |