View Workout (Peggy Boyd)
easy run
September 18, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
inclination 1.0
speed 5.0
calories 300
abs & butt class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 50:00 | 16:40 / Mile | 140 | 150 |