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Check 2

September 16, 2010 (Night)

Exercise Type: Run

Weather: rain

Distance Duration Pace Interval Type Shoes
7.5 Miles 57:30
1.0 Miles 7:30 7:30 / Mile Warmup Gel Cumulus 12
6.5 Miles 50:00 7:41 / Mile   Gel Cumulus 12

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