View Workout (Marisa "Quicksand" "Equine" Messina :))
feels like xc season!
September 19, 2010 (Morning)
Exercise Type: Run
Weather: crisp and sunny, 70
Comments:
everywhere I look there are leaves falling! The air has that chilled edge to it. the bugs are gone. it's PERFECT out there!
Even though my legs felt awful, I couldn't help but run more than I'd planned to today. I found this lovely quiet little road and had to see where it led!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:37 | Steady State |