View Workout (Mike Curry)
run with lykens around the box loop to station ave and up to upper loop with strides afterward
September 17, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Nike Air Pegasus 27 (Blue) |