View Workout (Seth Markowitz)
Uber Run
September 19, 2010 (Morning)
Exercise Type: Run
Weather: eh
Comments:
felt good for the first 12 or so, then it wasnt so fun although the Gu helped me keep pace for the last 6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.2 Miles | 2:56:31 | 7:57 / Mile | Long |