View Workout (rachel albershardt)
fail
September 19, 2010 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
pain came on pretty quickly and just kept getting worse. 7.5/10 i'd say. uggh. had to stop it was awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | 8:29 | 8:31 / Mile | ugly red cumulus |