View Workout (Brian Lucas)
(Untitled)
September 27, 2008 (Morning)
Exercise Type: Run
Comments:
11:10 (117)
9:52 (153)
10:19 (159)
10:24 (159)
12:04 (163)
11:46 (164)
9:41 (162)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.5 Miles | 1:15:18 | 11:35 / Mile | 154 | 173 | Mizuno Wave Alchemy 7 |