View Workout (Brian Lucas)
(Untitled)
September 30, 2008 (Morning)
Exercise Type: Run
Comments:
9:36 (144)
9:30 (154)
9:15 (160)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 33:05 | 9:27 / Mile | 154 | 166 | Mizuno Wave Alchemy 7 |