View Workout (HUGH EVANS)
Run for the Grapes
September 19, 2010 (Morning)
Exercise Type: Run
Weather: 18c
Comments:
2nd half of Half (Stewart ran first 11k). Ran easy, felt great (44 min)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | Long | Adidas Sequence 2 |