View Workout (David Tomchinsky)
UF invite
September 18, 2010 (Morning)
Exercise Type: Run
Comments:
Legs and everything else felt good. Just feel out of shape. I'll be back in no time!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 28:55 | |||
| 2.0 Miles | Warmup | |||
| 5.0 Miles | 28:55 | 5:47 / Mile | ||
| 2.0 Miles | Cooldown |