View Workout (rachel albershardt)
browsing other options
September 19, 2010 (Afternoon)
Exercise Type: Bike
Weather: insideee
Comments:
stationary bike. did a "random" preset workout on level 6. good sweat :)
no pain on bike! it's not running, but i'm glad i can do something
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 50:00 | |||
| 45:00 | ugly red cumulus | |||
| 5:00 | Cooldown | ugly red cumulus |