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9/19-- 2.58 miles- 20:00
September 19, 2010 (Night)
Exercise Type: Run
Comments:
treadmill- started out feeling good- was pushing by the end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.58 Miles |
20:00 |
7:45 / Mile |
Tempo
|
sauconies
|