View Workout (Katie Reid)
(Untitled)
September 16, 2010 (Morning)
Exercise Type: Run
Comments:
not even sure what we ran? some stupid drill...kind of like a fartlek but not. it started storming so we went in and did jump rope stuff and other drills. i ran terrible. i'm guessing i only 'ran' like 2 miles worth of it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Vomero +5 |