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September 14, 2010 (Afternoon)

Exercise Type: Run

Comments:
mile repeats on the track

Distance Duration Pace Interval Type Shoes
3.0 Miles 19:26
1.0 Miles 6:26 6:26 / Mile   Mizuno Wave Elixir 4
1.0 Miles 6:28 6:28 / Mile   Mizuno Wave Elixir 4
1.0 Miles 6:32 6:32 / Mile   Mizuno Wave Elixir 4

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