View Workout (Coach Fortney)
LEEEJUN...
September 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 7 with Emily and Syddog this morning at Legion Park, or 5 with them and then they went on
some hip and back pain throughout.
72/sunny/very nice
166
7:30 am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:12 | 8:36 / Mile | Long |