View Workout (Jamie Moreno)
Sunday Night Run
September 19, 2010 (Night)
Exercise Type: Run
Weather: 84 and nice!
Comments:
Ran 8 miles from house-sandpiper route. Felt really good and run just over 6:30 pace! Good run and ran last 1/2 in the dark:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:45 | 6:35 / Mile | Cruise |