View Workout (Tom O'Reilly)
Champlain Summit - Acadia National Park
September 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 degrees and sunny
Comments:
My first real hike. 1,000+ feet elevation to summit. Nice trail, a lot of climbinng and some steep ascent in areas. No ropes or anything like that, but a good workout. Phenomenal views of the coast!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Hills | ASICS GT-2110 (4) |