View Workout (Kalin Harding)
sunday run
September 19, 2010 (Morning)
Exercise Type: Run
Weather: cool and a bit windy
Comments:
Ran with danielle and we went for over an hour...it was most likely about 5.5 miles. It felt good. Hard to believe it's mid september already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | mizuno wave creation |