View Workout (Craig Morgan)
afternoon run
September 20, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
felt really good, half of it was on trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:58 | 6:29 / Mile | lunar elites (2nd pair) |