View Workout (Tim Hall)
hurtin today
September 27, 2008 (Afternoon)
Exercise Type: Run
Weather: very nice
Comments:
had to stop every mile or mile and a half to stretch the hip out. it is startin to hurt again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:45 | 8:36 / Mile | Asics Gel-Equation 2 |