View Workout (Brian Leung)
double
September 30, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Went for a double this morning with Jimmy and Maag. I didn't feel that great probably because of the longer recovery run yesterday. The shins felt good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 35:32 | 6:49 / Mile | Nike Structure Triax |