View Workout (Jordan Boyce)
Easy run
September 20, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt alrite ran in the trainers trying to get used to them
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:02 | 8:10 / Mile | Easy | Brooks Ghost 3 |