View Workout (Karla Schrader)
(Untitled)
September 21, 2010 (Morning)
Exercise Type: Run
Comments:
up, up, down/down, down, up
6.0-6.6
880 cals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | 1:09:12 | 9:26 / Mile | Tempo | Asics T991N - Purple |