View Workout (Sarah Lewis)

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Back at Yellow Creek

September 30, 2008 (Night)

Exercise Type: Run

Weather: 78ishh

Comments:
6x800meters

felt pretty good, sore but was actually looking forward to the run.

1st - 3:30
2nd- 3:37
3rd- 3:38
4th- 3:39
5th- 3:45
6th- 3:30

total - 20:19 5K (i think)
man i wish i could run that

it was a hard workout and my leg hurt on the last one.im glad i did it though

8 min abs at school