View Workout (Nathan Tenley)
(Untitled)
September 29, 2008 (Morning)
Exercise Type: Run
Comments:
was an easy longer distance day from the race. try and get over this sickness. so i ran with tim and grogan who are also sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks 2 |