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September 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.75 Miles 42:15
5.0 Miles 36:04 7:12 / Mile Cruise Nike Pegasus 27
1.0 Miles 6:11 6:11 / Mile Cruise Nike Pegasus 27
1200.0 Meters Speed Nike Pegasus 27