View Workout (Britta Kumley)
(Untitled)
September 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
ran around, finished at veale where i lifted arms; ran back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 56:14 | |||
| 6.4 Miles | 46:09 | 7:12 / Mile | Easy | Asics GT 2140 - Green |
| 1.3 Miles | 10:05 | 7:45 / Mile | Cooldown | Asics GT 2140 - Green |