
September 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
RHR: 66. WTF? Right when I'm returning to normal, I'm getting sick again :(
Ran with Alyssa to Coventry and back along North Park, then ice bathed with Thea and Ben.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 35:18 | 8:49 / Mile |