View Workout (Kalin Harding)
early run on day off :)
September 21, 2010 (Morning)
Exercise Type: Run
Weather: kinda warm for september morning
Comments:
ran with danielle and it was a decent run. i used my nike gps thing and it said we ran 7.5 miles....i dunno bout that! I think we are at more like six miles. our time was 1 hour 3 min. it's always nice to get the early morning run out of the way! especially with school....the assignments just keep coming and i keep thinking "just one day at a time"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | mizuno wave creation |