View Workout (Stuart McLean)
Ran to Arlington National Cemetery
September 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Gorgeous!
Comments:
The longer I ran the better I felt ...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 43:57 | 8:13 / Mile | Easy | Saucony Kinvara (White) |