View Workout (Herb Gillick)
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Meet-Pre
September 20, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles
|
1:03:38
|
2.0 Miles |
14:30 |
7:14 / Mile |
Warmup
|
Saucony Hurricane Red
|
6.5 Miles |
49:08 |
7:33 / Mile |
|
Saucony Hurricane Red
|