View Workout (Azad Jalali)
Woodville to Winn to Field Road and back
September 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Felt good. We did drills after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 48:17 | 7:50 / Mile | Easy | Saucony Hurricane 11 (old) |