View Workout (Victoria Barquin)
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Meet VS. SOUTH, EWING AND ALLENTOWN
September 21, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.13 Miles
|
23:33
|
0.5 Miles |
|
|
Warmup
|
|
3.13 Miles |
23:33 |
7:32 / Mile |
|
|
0.5 Miles |
|
|
Cooldown
|
|