View Workout (Nicholas Parabicoli)
(Untitled)
September 21, 2010 (Morning)
Exercise Type: Run
Comments:
Long run today. Ran with a partner and the run seemingly went by really fast. I wasn't over run or over tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:00 | 7:16 / Mile |