View Workout (Adam Wight)
Walk
September 30, 2008 (Afternoon)
Exercise Type: Walk
Weather: Fine
Comments:
Home to Casey. Got shopping and then to Cranbourne GC and then home. WIth Jarrah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 59:00 | 23:44 / Mile | Brookes Addiction |