View Workout (William kessenich)

Calendar - Statistics - Workouts

Return to Log Return to Log

A1, A2, A3 200m's

September 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.5 Miles Warmup  
3.0 Miles    
2.5 Miles Cooldown