View Workout (Rob Yerger)
MN GR Pizza Man
September 20, 2010 (Night)
Exercise Type: Run
Comments:
Claudia run plus to Owens field track & back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:00 | 7:59 / Mile | Recovery | Saucony Pro Guide 2 |