View Workout (Chris Horvat)
(Untitled)
September 21, 2010 (Night)
Exercise Type: Run
Weather: SUNNY 80S
Comments:
RUN FROM STEPHENS OUT IN TO SHAKER AND AROUND PARKLAND AREA. QUADS FELT AWFULLY TIRED AND STOMACH WAS A LITTLE MESSED. LEFT FOOT STARTED TO BOTHER ME AT ONE POINT INTO THE RUN. LEFT HAMSTRING WAS REALLY TIGHT. STRETCHED A LITTLE AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:59 | 6:22 / Mile | Easy | Brooks Ravenna |