View Workout (Dwight Raby)
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3 miles
September 19, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
First run back since the 100 on 100. Felt good to get back out there
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
22:17 |
7:25 / Mile |
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