View Workout (Evan Smith)
Good Run
September 22, 2010 (Morning)
Exercise Type: Run
Weather: Warm Sunny Upper 70's
Comments:
Tempo run with Abby slowing the Tempo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 32:11 | 9:36 / Mile | Tempo | Asics |