View Workout (Darren Parker)
Treadmill
October 1, 2008 (Morning)
Exercise Type: Walk
Weather: Indoor
Comments:
HR program set to 140 bpm. 3.5 mph.
Sore right shin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 48:00 | 19:59 / Mile | Asics |