View Workout (Alexa )
Good run
September 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Very sunny, 50 degrees, not much wind
Comments:
Alternated between slow and fast pace. Slow pace = tibia pain, left leg dominating. Fast pace = felt great and evenly distributed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 33:46 | 12:08 / Mile | Running shoes |